1) Prepare Mentally For The Day. Visualising your day or meditating are powerful techniques you can implement every morning to manage your stress, improve your mood, and setting yourself up for success. Start your day by listing all the things that you’re grateful for, and then, visualise yourself going through your day with ease: completing allContinue reading “5 morning habits you need”
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How to improve & strengthen your 💓 with dr sebi approved herb – Lily of the Valley
Welcome to Core Health & Inner Beauty Lily of the Valley (Convallaria majalis) Addresses the heart and central nervous system. Ingredients: lily of the valley (convallaria majalis). Liquid extract in organic grain alcohol (40%-54%), distilled water and dried herbs/menstruum ratio 1:4 made January 2019 with expiry date December 2024. Direction: either taking 1/8 tsp (0,625Continue reading “How to improve & strengthen your 💓 with dr sebi approved herb – Lily of the Valley”
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