Last shipping 30 Dec 2022

Time is flying and 30 Dec approaching fast. I am truly grateful to amazing people/clients in my life who trust me to ship their items after a very long period of my vacation, it is more than word can express my sincere appreciation and gratitude to you ALL. Many things in the UK now haveContinue reading “Last shipping 30 Dec 2022”

The Thames Match

There are lots going on since the late 2021 in my life and my little shops and I found myself lost track of time, Also I lost my domain name http://www.healthfoodretail.com and now it is simply http://www.healthfoodretail.wordpress.com instead, well of course, nobody is going to find that out. The Thames Match took place in midContinue reading “The Thames Match”

5 July 2021 – Celebrating with 5% coupon & 10% Coupons Sales

It is getting late over here by the time I finished my day’s work and editing and uploading this video. I have sent out a couple of mails with regards to July sales on this store (www.corehealthandinnerbeauty.com), as I am heading back to my place in the UK, to bottle lots of tinctures. Before IContinue reading “5 July 2021 – Celebrating with 5% coupon & 10% Coupons Sales”

Shipping update mid June 2021

Many apologies in this small clip for all the noises. I am suffering from mild-server hay fever, and had been a hybrid of a Dracula and a Vampire, with hot red eyes, itchy nose and sneezing fit prior to the weekend. I feel a lot better now, actually felt great after sleeping flat out throughContinue reading “Shipping update mid June 2021”

Healthy Heart Smoothie

Besides the heart-healthy fats from the nuts, this smoothie features the cholesterol-lowering soluble fiber from the apple, and antioxidants from the blueberries.  Ingredients: 1 Braeburn apple, or another kind of organic apple1/4 cup of Brazil nuts1 cup homemade walnut milk1 cup blueberries1 cup of approved greens (dandelion greens, turnip greens, watercress, etc.)1/2 tablespoon of date sugar or agave syrup Instructions:  1) Blend all the ingredientsContinue reading “Healthy Heart Smoothie”

Plant based – Quinoa Bowl

This plant-based quinoa bowl is super easy to make, filling, and delicious! Ingredients: 1 cup cooked quinoa1 handful of approved greens 1 tablespoon of grapeseed oil2 cups chopped approved vegetables, such as zucchini, cherry tomatoes, bell pepper, etc.Sea salt and cayenne pepper, to taste Instructions:  1) In a large pan, heat up a tablespoon of grapeseed oil. Sautee the chopped vegetablesContinue reading “Plant based – Quinoa Bowl”

Dr Sebi Sickle Cell Anaemia Herb

Welcome to Core Health & Inner Beauty Prickly Ash (Zanthoxylum americanum) is one of the best herbs for Sickle Cell Anaemia, which dr sebi used to treat his clients. Ingredients: Prickly Ash (Zanthoxylum americanum) Myrrh and Gotu Kola . Liquid extract in sugarcane alcohol (40%-54%), distilled water and dried herbs/menstruum ratio 1:4 made May 2020Continue reading “Dr Sebi Sickle Cell Anaemia Herb”

5 morning habits you need

1) Prepare Mentally For The Day. Visualising your day or meditating are powerful techniques you can implement every morning to manage your stress, improve your mood, and setting yourself up for success. Start your day by listing all the things that you’re grateful for, and then, visualise yourself going through your day with ease: completing allContinue reading “5 morning habits you need”

BANJU/Core Brain Food

Brain Food/Brain Tonic/BANJU is made with the ingredients of Dr Sebi Cell Food’s Banju  (drsebicellfood.com). Banju was created using a unique combination of powerful ingredients.  This tincture was made to stimulate the brain and central nerve system, especially for children with Attention Deficit Disorder (A.D.D) and Attention Deficit Hyperactivity Disorder (A.D.H.D). Effective for nervous systemContinue reading “BANJU/Core Brain Food”

Bio-Ferro – Blood purifier inspired by dr sebi

Bio Ferro combines the right ingredients to bring the most powerful and effective blood nourisher and purifier. Ingredients: Elderberry, Chaparral, Burdock, Yellowdock & Cocolmeca. Liquid extract in organic grain alcohol (40%-54%), distilled water and dried herbs/menstruum ratio 1:5 (100ml & 250ml) with expiry date December 2023. Benefits: Elderberry helps clearing mucous conditions in the upperContinue reading “Bio-Ferro – Blood purifier inspired by dr sebi”